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Playlist 3: Oldies

 

  1. Summer Breeze – Seals and Crofts
  2. Rhiannon – Fleetwood Mac
  3. Jolene – Dolly Parton
  4. Blue Bayou – Linda Ronstadt
  5. Happy Together – The Turtles
  6. Photographs and Memories – Jim Croce
  7. Eleanor Rigby – The Beatles
  8. Helplessly Hoping – Crosby, Stills, & Nash
  9. Dedicated To The One I Love – The Mamas & The Papas
  10. Everything I Own – Bread
  11. Immigrant Song – Led Zeppelin
  12. Hummingbird – Seals and Crofts
  13. Take Me Home, Country Roads – John Denver
  14. Ventura Highway – America
  15. White Room – Cream
  16. Tom Sawyer – Rush
  17. Under Pressure – David Bowie
  18. Black Dog – Led Zeppelin
  19. Wish You Were Here – Pink Floyd
  20. Hotel California – Eagles
  21. Call On Me – Big Brother & The Holding Company
  22. Green-Eyed Lady – Sugarloaf
  23. Time In A Bottle – Jim Croce
  24. Aquarius / Let the Sunshine In – The 5th Dimension
  25. That’s What Friends Are For – Dionne Warwick
  26. Easy – Commodores
  27. Ben – Michael Jackson
  28. Don’t Go Breaking My Heart – Elton John, Kiki Dee
  29. You Make My Dreams – Daryl Hall & John Oates
  30. A Change Is Gonna Come – Sam Cooke
  31. September – Earth, Wind & Fire
  32. The House of the Rising Sun – The Animals
  33. Rescue Me – Fontella Bass
  34. For Once In My Life – Stevie Wonder
  35. (Sittin’ On) The Dock of the Bay – Otis Redding
  36. Raindrops Keep Fallin On My Head – BJ Thomas
  37. Manic Monday – The Bangles
  38. Kashmir – Led Zeppelin
  39. Enter Sandman – Metallica
  40. Dancing Queen – ABBA
  41. Kiss – Prince
  42. Day Tripper – The Beatles
  43. The Spirit of Radio – Rush
  44. Superstition – Stevie Wonder
  45. Call Me – Blondie
  46. Crazy On You – Heart
  47. What About Love – Heart
  48. People Are Strange – The Doors
  49. Sunshine Of Your Love – Cream
  50. In The City – Eagles

Listen on Spotify.

Playlist 2: L-O-V-E

This playlist is one I’ve had on my Spotify forever. I often delete old playlists or shuffle music around every month or so, but this playlist remains untouched. I LOVE every one of these love songs.

  1. L-O-V-E Nat King Cole
  2. You’re Still The One – Shania Twain
  3. Love On Top – Beyonce
  4. A Sunday Kind of Love – Etta James
  5. Stand By Me – Ben E. King
  6. Love On The Brain – Rihanna
  7. Make You Feel My Love – Adele
  8. Can’t Help Falling in Love – Elvis Presley
  9. All of Me – John Legend
  10. Your Song – Elton John
  11. At Last – Etta James
  12. Let’s Stay Together – Al Green
  13. My Girl – The Temptations
  14. Killing Me Softly With His Song – Roberta Flack
  15. Eternal Flame – The Bangles
  16. Dream A Little Dream of Me – The Mamas & the Papas
  17. Just The Way You Are – Bruno Mars
  18. Be My Baby – The Ronettes
  19. Michelle – The Beatles
  20. I’ll Be There – The Jackson 5
  21. Put Your Head on my Shoulder – Paul Anka
  22. Love For Sale – Eartha Kitt
  23. Stop, Look, Listen (To Your Heart) – Diana Ross / Marvin Gaye
  24. The End of the World – Skeeter Davis
  25. Sh-Boom – The Chords
  26. That’s Amore – Dean Martin
  27. My Funny Valentine – Nina Simone
  28. Love Me Tender – Elvis Presley
  29. I’ll Have to Say I Love You In A Song – Jim Croce
  30. Ain’t No Mountain High Enough – Diana Ross
  31. Who’s Lovin’ You – The Jackson 5
  32. Crazy – Patsy Cline
  33. When A Man Loves A Woman – Percy Sledge
  34. This Will Be (An Everlasting Love) – Natalie Cole

Listen on Spotify.

Playlist 1: SOUL SONGS

Here’s a peek into one of my personal playlists: Soul Songs. Every song on this playlist speaks to my soul; they’re soothing, passionate, and centered around love. If I’m taking a contemplative car ride, this is what I play.

  1. Butterfly – UMI
  2. Haiku – Nai Palm
  3. February 3rd – Jorja Smith
  4. Best Part (feat. H.E.R.) – Daniel Caesar
  5. Quite Like You – Andy Shauf
  6. Slipping – Eryn Allen Kane
  7. We Find Love – Daniel Caesar
  8. Mystery of Love – Sufjan Stevens
  9. Sweet Creature – Harry Styles
  10. Emotion – Destiny’s Child
  11. Sunrise – Norah Jones
  12. Song Cries and Amens – Grace
  13. Library Magic – The Head and the Heart
  14. Stairway to Heaven – Led Zeppelin
  15. Streetcar – Daniel Caesar
  16. Bet Ain’t Worth the Hand – Leon Bridges
  17. Village – Cam

Listen on Spotify.

The Creativity of 3

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I’m not sure where I even found this – but I love it. 3 seems to play a significant role in humankind. It happens that three is the first number to which the meaning “all” was given.

3 signifies a beginning, a middle, and an end. Just like my brothers and I. Me, the first born – the beginning, and my brothers, the middle and the end.

Time, too. When describing time, we categorize it into past, present, and future.

3 seems to signify harmony, completion, or perfection. In the Bible, the number is repeated and used as such. God, the son, and the holy spirit. God’s attributes: omniscience, omnipresence, and omnipotence. And let’s not forget: On the third day, he rose again. 

So was this number born out of creativity or necessity? And where does this creativity come from – are we born with it? Is it something we’re taught? Why are some people more creative than others?

In this article by David Cox in the Guardian explores the question: Are people born creative? He goes on to explain that researchers have discovered that the corpus callosum, or band of nerve fibers joining the two sides of the brain, is smaller in creatives like writers, musicians, and artists, “which may augment their creativity by allowing each side of their brain to develop its own specialization.” Cool, right?

He goes on to express that other studies have shown that people with certain mental disorders tend to be more creative. Example 1 was bipolar disorder. If experiencing bipolar mania, the individual is, “experiencing excessive fast and divergent thinking, increased self-esteem, and never ending energy and motivation often to create.”

A creative myself, I find things like this so interesting. I’m on that never-ending and never satisfying quest to find out why I am the way that I am – and why others are the way that they are. Maybe I should have picked up a psychology minor!

I’m always interested in the creative process of others, too. Myself, I carry around a journal that I fill with lists and ideas that drive my creation and inspires me to learn more in order to create more. But of course, there’s creative block. I’ve been pretty lucky with my journal – normally I can find something I find interesting enough to write about just from day-to-day inspo. However, if you’re really creatively gummed up, an article that helped me was this one by Canva’s blog. Sometimes I read stuff like this when I’m not struggling to create content, and it still helps. Check it out.

While we may never know why the number three was created, we can at least admit that it was born out of a necessity of the human mind to imagine. We’ve got science to back that one up. As for the magic-ness of certain triads, keep them in mind. They may just be your ticket to imaginative harmony.

Moodboard: Eartha Kitt

eartha

I don’t have to be wealthy and rich. My spirit is a valuable commodity.”

Eartha Kitt poses in character as Catwoman for the television show "Batman" in 1967.PHOTO: The one and only Eartha Kitt ~ She and that recognizable voice and what a character ~ lived a LONG LONG LIFE!!! Women In Shorts (Maybe) Cause Car CrashEartha Kitt as Catwoman — Batman, Season 3 (1967-68, ABC)

I’m not black and I’m not white and I’m not I’m not pink and I’m not green. Eartha Kitt has no color and that is how barriers are broken.

Eartha Kitt - 1959 Photographic Print by Isaac Sutton at Art.comEartha and daughter Kitt playingEartha Kitt - 1959 Photographic Print by William Lanier at AllPosters.com

Concertos on the G String by Baroque Malone

This past semester, I was in a class called Music Marketing. My professor, Dr. Barretta, taught us the ins-and-outs of the music industry and arranged for us to meet with ‘Rev. Moose‘, the Managing Partner/Co-Founder of Maurader Group, a music marketing firm based in NYC, over Skype. He explained his role within the company and how needs are constantly evolving with the rise of technology. We ended up doing some work for him and some of the bands he represented which ended up being really cool.

What I really liked about this class, though, was our major assignment/project – to re-brand an already existing artist. My group chose the grungy, ever-endearing Post Malone. The first half of our project was to better understand the typical Post Malone fan. First, we had to do a little research on his background and how he ended up a mega-star.

A Syracuse, NY native until he moved to Dallas, TX when he was 10 years old, Post Malone is a musical artist specializing in Hip-Hop, Contemporary R&B, and Rap Rock. He rose to fame on Soundcloud and was soon sought after following the release of White Iverson (2015). He released his first album Stoney in 2016. Now, he’s the 8th most-played artist on Spotify, on Soundcloud he has 63.7 million plays, and utilizes cross-promotion by being active on social media platforms like Facebook (1.7M likes), Twitter (3.09M followers), Instagram (7.4M followers), and Snapchat.

His most important platform, by far, is Twitter. While Twitter is his most used form of social media, it’s also his realest. His unapologetic and uncensored tweets are millennial and Gen-Z crack. People in these categories eat up transparency in the media. More than ever before, fans know more about and are more invested in artists’ lives. He also engages quite a bit with his audience.

Here’s our full analysis of the typical Post Malone fan:

Post Malone: Fan Profile

The second half of our project was a bit trickier. When the time came, Dr. Barretta announced what musical genre we would re-brand our artists as. Post Malone would be a classical Baroque artist. Perfect.

Luckily, my group and I are creative geniuses and made it work. Thus, Baroque Malone was born.

Take a look at our presentation and I think you’ll be pleasantly surprised.

Post Malone: Rebrand

My favorite part and my own personal touch that completes the project:

Concertos on the G String by Baroque Malone

baroque

Now that’s a work of art.

Improve Your Mood with a Simple Sniff

Believe it or not, working at Little Trees CAR-FRESHNER this summer has piqued my interest in fragrance! We do so much with fragrance at work (and I’ve smelled some of the best and the absolute WORST aka malodor) that I’ve decided to do a little research of my own on fragrance.

Obviously if you’re smelling something nasty, you’re going to feel nasty, too. Bad smells alert your brain to danger. Is your milk expired? Give it a quick sniff. You’ll know.

What I really want to focus on are the good smells out there and what they can really do to improve one’s mood – and why.

As babies, our olfactory senses are the first to develop and although we aren’t as gifted as dogs are in the smell department, we have a highly developed sense of smell (some more than others). Our body’s limbic system (see below) is directly connected to our olfactory bulbs – so what we smell plays a bigger role in our moods than we might think.

limbic

Recently businesses like hotels and clothing stores have begun to use scent as a marketing tactic. While clothing stores like Abercrombie & Fitch and Hollister, Inc. douse their product in their signature scent, they’re really training your brain to identify with the brand in a positive way. If you don’t like the scent, however, this tactic may have the opposite effect.

Studies have been done, like this one where participants were exposed to certain fragrances and asked to identify which mood they elicited. This method is called Mood Mapping and has been trademarked by Stephen Warrenburg at Oxford. While studies like this one have been done, lots of others (most likely less qualified than Mr. Warrenburg) have gathered evidence of specific natural fragrances being useful for a variety of stress-relieving outcomes.

Here’s what I found:

Ah, Vanilla. 

You know the smell. I’m sure I don’t have to do much explaining to convince you that the warm and sweet scent of vanilla makes you feel nurtured and content – and gives you a sense of nostalgia, too. P.S. Hot tip: the scent of vanilla wards off pesky flies.

Grapefruit

This sweetly sour citrus scent spikes energy and clears the mind giving you the extra boost you need to get through the day. Eat half a grapefruit a day, or even once a week, and you’ll reap the benefits of the combination of fiber, potassium, lycopene, Vitamin C, and cholene which all contribute to a healthy heart. It also helps regulate blood pressure.

Turmeric

The pungent and bitter root spice has an encouraging benefit: the release of serotonin. Low levels of serotonin signal depression, so turmeric plays an adverse role on the mental disorder.

Bergamot

Feeling irritable or angry? Take the edge off with a fragrance that includes bergamot. Bergamot scent is derived from the bergamot orange. It’s a fragrant yellow/green citrus fruit roughly the size of a Florida orange. Bergamot is supposed to be mood balancing.

Jasmine

Personally, I’m not fond of the scent, but it has some pretty great qualities. Jasmine is supposed to be deeply sedating to the body’s nervous system. It’s perfect to use after a long day – just try to stay away from stressors and take a few deep breaths after applying.

Lilly of the Valley

One of the cutest and most fragile flowering plants, Lily of the Valley, is known to help with sadness or grief by inducing a sense of security and comfort. Keep an eye out for those little white bells!

Rosemary

Rosemary improves memory retention and fights headaches, mental fatigue, and physical burnout. It’s also delicious and has anti-inflammatory and antioxidant properties that prevent brain aging and improves digestion.

 Coffee

The magical scent of coffee. Mmm. I feel more relaxed just thinking about my morning cup. A study was done by Han-Seouk Seo of Seoul National University in which rats were stressed out because they were being deprived of sleep, but once exposed to the fragrance of Colombian coffee beans, brain protein levels changed and had a calming/antioxidant effect on them.

Try these out. You never know, a better day might be a sniff away.