On the Heart

Lately I haven’t been feeling myself. Chalk it up to seasonal depression, or perhaps, the fact that I use cooking (eating) as procrastination and I’m getting fat. And in that case, my procrastination could be seen as a double-edged sword; as a blessing or a curse. I’m getting really good at soothing my emotional-crisis cravings while slowly lining my arteries with plaque. I just really love butter. See ya in a few decades, heart disease.

All jokes aside, my family hasn’t been doing great lately in the heart department; physically and emotionally. On New Years Eve, my Papa had open heart surgery.

My Mom and I acted as his primary caretakers for the first few weeks of his recovery – a daunting task because of my lovely Nana. I say daunting not because I don’t love her, but because she’s an intense case; severely arthritic and severely stubborn. Not to mention, a severe snore-er if neglecting to use her CPAP machine. We would know. She ‘forgot’ it so we spent many sleepless nights in the same hotel room. Thank god I had my headphones.

All in all, we spent close to two weeks in Burlington, VT. Hospital – hotel – hospital – hotel. That was the routine.

My Papa, (and I guess this is why they say opposites attract), is my Nana’s polar opposite. I may have written about him before because I admire him with everything in me. Former dairy farmer, salt of the earth penny-pincher (and master investor), a jokester in his own right at 77, and the most patient man I have ever met is my Papa. The waiting room was the hardest part. A routine 4-hour surgery turned to 5 and we were getting restless. Luckily, my Aunt Pam, our comic relief and nurturer, had made the trip and was now staying with us.

As I watched my family clamour around my Papa (and yes, clamour is the right word – they’re loud), I felt real pride; the heaviest feeling in the world, besides guilt I suppose. It’s hard for me to describe what I’m feeling most of the time but this emotion I could easily identify. We were all holding it in; the fear. We were all praying. We were all in denial. But we were all strong. We were strong for each other.

He’s home now and recovering well. He’s back to some of his old tricks, but can’t drive on his own yet or go outdoors for long periods of time. Both activities he lives for, but a few more weeks and he’ll be himself again – just with a cleaned-out, fully functional heart.

I had to go back to school after winter break and it broke my heart to leave. My Mom keeps me updated (and she wants to rip her hair out 24/7. I won’t go there), but there’s nothing like being there. Being home.

I just wonder what home will look like to me when I’m 77. Who will my heart be?




The Dating Paper

In my second-to-last semester of college, I’m fulfilling one of my basic requirements by taking the course: Christian Marriage. Not like I’m in a hurry or anything… but relationships, in general, interest me. The way humans form bonds (that sometimes last a lifetime) is comforting, whether those bonds seem fateful and simple or incredibly complex.

This course is discussion-based so there’s a lot of freedom within the classroom. It’s a safe place. We trust each other and there’s no judgment so people tend to talk freely about sexuality, their past relationships, and their perspectives on marriage and religion. In class so far we’ve been discussing the early origins of marriage within religion, what sexuality really means, and we even sat down with two married professors to listen to their love story.

This week, however, was a little different. Our reading was on dating and hook-up culture and our first assignment is to interview 4 friends; two male, two female, on their thoughts on dating. Overall, the task was pretty broad, but I brought specific questions to the table and sat down with some of my closest friends.

Here are my list of prepared questions:

  1. Are you in a relationship currently? / When were you last in a relationship?
  2. How long did this relationship last?
  3. When was your last date?
  4. How was it?
  5. What did you do?
  6. Did you enjoy it? Explain.
  7. What was important to you about the last person you dated? What do you seek in a partner?
  8. Aristotle’s philosophy was that there were 3 specific types of ‘friendship’. Which would you describe your relationship as?
    1. Utility – “I need you.”
    2. Pleasure – “I want you.”
    3. Virtue – “We have the same values.”
  9. Are you religious?
  10. Does/Did sex play a role in your relationship?
  11. What are your thoughts on the dating landscape today?
  12. Are you optimistic or pessimistic about dating?
  13. What does dating mean to you?
  14. Would you ever like to get married?


The first of my friends to be interviewed was probably the most honest – with me and herself. Her most previous relationship of four months ended last March. Her last date was dinner on Valentine’s Day. All was well… because she’d had a few glasses of wine.  I asked her where her head was at that moment in her relationship. “At that moment I was back and forth with myself. I didn’t know what to do.”

“He kept doing things I hated. He answered his phone in the middle of dinner. I remember he said that he doesn’t like wine because he thinks they’re all the same. For some reason that really bothered me. It just screamed immaturity and finally, I was like… Huh. Maybe this really isn’t right.”

As one of her best friends, I can attest to what an asshole he was. He just straight up sucked. They’d argue over their personal politics, he’d talk over and never listen to her, and he was inconsiderate to every feeling she’d ever had within their short-lived ‘relationship’. Describing him in 1 word: arrogance.

The Infamous ‘Talking’ Stage

She started to question her feelings. I then asked her what initially drew her to her past boyfriend. I mean, he had to have a few redeeming qualities that made her fall for him, right? “Well at first, I was attracted to his looks. And, he was really nice to me. He pursued me for a while and went out of his way to talk to me at the bar. He was only focused on me and I wasn’t used to that. We talked for a few weeks and spent some time together. He asked me to his lacrosse formal. I was like, ‘I hate this weird talking stage.’ And he was like, ‘Well, we can just skip that. I really like you. Let’s just date.’ And that’s how it happened.”

Ah, modern romance. How rare is it that one skips the confusing relationship limbo of ‘talking’ that plagues so many of us?

“What do you think about the “talking” phase of a relationship?” A general consensus arose between quickly that the talking phase is important (one friend even said absolutely necessary) at the beginning of a possible relationship simply because you’re not sure if your personalities mesh until you actually spend a little time together. However, extending past a month of “talking” is just an excuse not to commit.

A Greek Philosopher’s Take

I asked about Aristotle’s philosophy, “Aristotle’s distinguishes three characteristics that generate friendship, but he maintains that only the third is the perfect type. The first type is utility. People come together and become friends because they are mutually advantageous to one another. The second type is the friendship of pleasure. Like friendships founded on utility, these relationships are often unstable. (…) The perfect kind of friendship according to Aristotle is friendship founded on virtue. These relationships are stable since they are founded on the person’s character and character does not change quickly or often. (…) Among the most important (characteristics) are: desiring the good of the other, finding pleasure in the other, and being able to completely trust the other.”

When asking this question, I didn’t specify to my friends on which of the three Aristotle deemed the perfect fit. Friend #1 answered, “At first, it was pleasure and then it moved to utility. I lost interest in him and I didn’t realize it until I realized I only kept him around to do things for me.”

Friend #2, when asked replied simply, “pleasure.” And when I further explained each; utility, pleasure, and virtue, she went,

“Oh, yeah, we definitely don’t really have the same values on love. He doesn’t even believe in it. He doesn’t believe in being with one person forever either. Why am I still with him again?”


She and her boyfriend have been together for about a year and a half. Their last date was in August because he just recently graduated and they’re trying to make their relationship work long-distance (they’re from different states). They went to dinner, chatted normally, and enjoyed each other’s rare company.

“When we first started talking, he was very different than how he is now. He was very funny, very forward, he would ask to do things with me and hang out a lot. He told me I was beautiful. Now, it’s not really like that.”

And when asked what dating meant to her, she responded ironically, “Dating is figuring out who you want to be with for the rest of your life.” Although stuck between letting go of this relationship and holding onto it by a thread, she also sees dating positively, “I’m definitely optimistic. Hopeful.”

The Man’s Perspective

I got way more out of my girlfriends than my guys, but the men were also really insightful a lot more forthcoming than I expected. Ultimately, they looked for the same things in their significant others as the girls did. They felt sex played a bigger part in their relationships and they both categorized their relationships in the Aristotle’s pleasure category. Not surprising, but still valid.

There was a moment each of my male friends got quite heated and that was when I asked about our dating landscape in today’s society.

“I think people are trying too hard to make dating something it’s not. There’s too much comparison and social media almost makes things awkward. There are so many ways to communicate and a lot out there to misinterpret. Feelings end up getting hurt for no reason and it ends up hurting your relationship.”

Why Did I Even Do That?

“Sometimes I feel guilty about a hookup because I’m like, “why did I even do that?”

The article that helped explain that feeling was one that we’d just been assigned in class: Premarital Sex in America: Data on How Young Emerging Adults Meet, Mate, and Think About Marrying, where the author describes and compares sexual regret among conservative and liberal Americans.

They state, “If you believe pornography and cohabitation and premarital sex are wrong, then you will likely feel guilty when you misstep, but at least you know where you stand. Liberals have a hard time articulating what they, in fact, believe about sex, tending to fall back on a radical tolerance that does not always square well with the emotional weight of the matter.”

Basically, this article is describing ‘loose’ liberals as morally confused – and I can relate. In America, the land of extremes, we’re either preached to about abstinence from the right or told that we can be as sexually free as we feel comfortable with from the left. Both are valid, yet the right’s agenda has a set of rules to follow and guilt that comes with breaking those rules, whereas the left’s doesn’t necessarily. There are no rules when it comes to promiscuity – you have to make them for yourself, so obviously you will misstep and more often than not your own background (religious or otherwise) will have an impact on your production of those rules.

This paper allowed me to examine a lot of what I already knew about the dating landscape of my generation – and I learned a lot about my friends, too. I almost think this assignment did them more good than it did me.

Whether our relationships work out or not, it’s always interesting to dissect the bonds we create to better understand ourselves and our significant others. Sometimes the result turns out better than others… (#2 broke up with her boyfriend shortly after our interview.)

Environmentally, Consciously Chic: Jaden Smith

Jaden Smith, the ever-evolving, philosophical tweeter, son of Jada and Will, but also a rapper, an actor, fashion designer, and eco-entrepreneur. This past year, Smith began to wow his peers in the rap community (as well as the rest of us) as he dropped Syre, his debut studio album that he described as, “his love letter to the world,” through MSFTSMusic and Roc Nation.

Although seemingly a jack-of-all-trades in entertainment, Smith seems to have a greater mission in mind. For the past 9 years, Smith has been working on JUST Water. JUST Water is just that – packaged natural spring water. It was only two years ago that he publicly admitted his involvement within the business – because, as he told People, “We wanted to organically grow as a company without saying ‘Smith family water’ because it’s really not that – it’s water for the people.”

82% of every bottle is plant-derived – recycled paper and sugarcane act as this water’s sustainable and completely bio-degradable shell and compared to the standard plastic water bottle, there’s a 74% reduction in carbon emission impact. (*Cough* Dasani, Poland Spring, Aquafina, etc.) JUST is a certified B Corporation, USDA Organic, Forest Stewardship Council certified, and Rainforest Alliance Certified.

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The water is sustainably sourced, too. It’s not purified tap water. Purifying tap water is energy intensive and believe it or not, wastes water during the process. JUST water is naturally occurring spring water. It’s simply just water. GEt it

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And I even have a personal link to the brand. JUST partnered with Glens Falls, NY (a community I’ve been to and am very fond of as a lifelong resident of northern NYS). The company bottles excess water the community wouldn’t otherwise need – and they pay 6x the municipal rate for it. The city uses the revenue to make repairs and keep up with renovating aging infrastructure.

The JUST website is filled with helpful information, a vivid mission and a vision for a future sustainable planet earth. Their team partners with environmental experts and does business fairly – it’s JUST right. JUST recently came out with a few flavored water options, too. Organic Apple Cinnamon, Organic Tangerine, or Organic Lemon are now offered. A bundle of 24 totals to $44.99 – so each water comes out to about $1.80 which is not bad considering the hefty prices of organic anything these days.

His efforts with JUST Water add to and emphasize his ever-changing ideals and drive as a creator (and decent human-being) in the public eye. I’m sure we’ll be seeing more from Jaden Smith, whether it be changing the world through his music or his eco-efforts. Until then,

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and drink JUST Water.

Images/diagrams sourced from JUSTwater.com.

My Ultimate TV Binge List

If you’re anything like me, you love a well-told story. The true special-ness of a story is the connection one makes with it. I have an intense attachment to books, movies, and television shows that make you feel. In this golden age of television we’re currently in a more solid connection is made between the central theme/moral and the person watching from home.

Ever go to the movies and try to talk about what happened in the film on the way home afterward? A story takes time to digest. So many details are left out of a finished film (ahem, any Harry Potter movie) that make the real meat of the story that much more 1. believable, and 2. real for the movie-goer.

When reading a book over a period of time, you have a little more time to digest the information you’ve just read between chapters. Television binge-ing is like reading a few chapters a night. The story sticks with you longer and the beauty is in the details. Plus, if you’re anything like me – you like to re-watch whole series (just in case you missed something!).

Here is my ultimate TV-show binge list in no particular order.


Mad Menmad-men-header

You’ll love/hate each character at one point or another in this series. This show explores the vices of human nature: it’s intense, real, and tells the story of Don Draper, ad man. (To Binge: Netflix)

House of Cards


Politics. Beautiful soundtrack. Robin Wright. Kevin Spacey. Brilliance. (To Binge: Netflix)

West World


Genius acting, genius story, and genius CGI. Genius. (To Binge: HBO)

Game of Thrones


Do I even have to explain? All I’m going to say is, it’s worth it. Killer story. (To Binge: HBO)

Big Little Lies


Mystery. Murder. Moms. (To Binge: HBO)

Law & Order SVU


Still going strong, SVU has seen lots of cops come and go. The one that broke my heart most though – Elliot Stabler. If I’m being honest, I only binge the seasons he’s still on the show. (To Binge: Hulu)

The Crown


An incredibly thorough depiction of Queen Elizabeth and her family’s life throughout the years. It’s real, beautiful, raw – and even funny. (To Binge: Netflix)

Bojack Horseman


Self-loathing, 40-something, D-List celeb Bojack (Will Arnett) tries to conquer his inner demons. Oh, and it’s an animated series. And Bojack Horseman is… well, a horse. (To Binge: Netflix)


The Office


Just, a classic. Watch it. Re-watch it. Or don’t, you ignorant slut. (To Binge: Netflix)

Parks and Recreation 


I find myself watching this show to just feel good about life. I love Amy Poehler and relate a lot to her character, Leslie Knope. The show, I think, is special because every character, at their core, is shown as a good person. Though this is a comedy, that is the message they ultimately wanted to convey. The writers made sure of that. (To Binge: Netflix, Hulu)

Rick and Morty (sort of drama?)


An animated action series that sucks you in and provokes deep self-reflective thought – while making you laugh, too. (To Binge: Hulu)

Unbreakable Kimmy Schmidt


Fast paced. Beautifully written by Tina Fey. Hysterical. (To Binge: Netflix)

30 Rock


This show is a mess. But a mess that I love. Witty, fast-paced and above all, lovable. (To Binge: Netflix)


Finding Your Roots with Henry Louis Gates Jr.


I’m obsessed with ancestry.com. Truly obsessed. Watch Henry Louis Gates Jr. unravel mysteries behind notable celebrity ancestry. Guest stars have been Sally Field, Maya Rudolph, Jimmy Kimmel, Mia Farrow, and more. (To Binge: PBS)


Chef’s Table


Each episode follows a world-class chef around as they artfully detail their exploration and mastery of the true art of cooking. It’s inspiring – and the music used in the series is hypnotic. To Binge: (Netflix)

Chopped Junior


OK – Chopped Junior is so intense. These may be kids but they’re incredibly driven and talented. It’s hilarious, too. To Binge: (Hulu)